The O. Holder Therapy Practice

Integrative Counsellor, Life Coach and Motivational Speaker in central london

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The O. Holder Therapy Practice

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About Me: Integrative Counsellor and Life Coach Based in Central London

Hi, I'm Oliver, I am a BACP accredited Integrative Counsellor, Life Coach and Motivational Speaker. I have over over 19 years worth of experience in working therapeutically with clients across London and the Home Counties. I specialise in providing comprehensive, tailored support to teenagers, young adults and families who may be experiencing a period of suffering in their lives. Throughout my practice I have become passionate about youth culture and I have developed a deep understanding of the unique emotional challenges that our young people of today face. At the very heart of my work is the belief that when young people are provided with the right support and interventions, they can unlock their full potential and their lives can flourish. My job is to create the space to facilitate that.

BACP 00797420

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Working With Me

I provide support primarily through private one-to-one sessions, group work and motivational talks.

Using evidence-based therapeutic approaches such as Cognitive Behavioural Therapy, Person-Centred Therapy, and Psychodynamic Therapy I have been able to help hundreds of young people and their families to face and overcome their difficulties, enabling them to make profound and lasting changes.

Please feel free to enquire about how I can help you.

People come to me for help with:

Low self-worth

Low self-esteem

Generalised Anxiety Disorder

Anxiety and Social Phobia

Fear of Abandonment

Relationship Anxiety

Codependency and Boundary Issues

Attachment Disorder

Persistent Depressive Disorders

Dysthymia

OCD

Drug and Alcohol Addiction

Addictive Behaviour Patters

Family Trauma

Learning and Behaviour Difficulties

Special Educational Needs

ADHD

Borderline Personality Disorder

Autism Spectrum Disorder

Oppositional Defiance Disorder

Post Traumatic Stress Disorder

Eating Disorders

Testimonials

“There are only a handful of people that show up in your life at exactly the right time when things seem too much, that can completely change the direction of your life in a positive way and enable you to start living again, to me Oliver is one of those people.”

CS (Client)

“When my son started working with Ollie he had been in and out of school, struggling to manage even one lesson a week due to his behaviour and significant learning needs. After one year of working 1:1 with Ollie he was back in school, accessing his full timetable and classes, but much more importantly he was happy and making friends. Our family are forever grateful to Ollie for the consistent and committed support he provided for my son and our family.”

AJ (Parent)

“Ollie is an exceptional counsellor who played a crucial role in my recovery from drug addiction. His empathetic approach and deep understanding of addiction helped create a safe space for me to explore my struggles. Ollie’s ability to listen without judgement and provide practical strategies empowered me to confront my challenges and stay committed to my recovery. His support was instrumental in helping me rebuild my life, I am incredibly grateful for his guidance and encouragement throughout this journey.”

JD (Client)

“Ollie has been working with our school since 2006 providing 1:1 counselling, group discussion work and outreach support to help reach our most challenging and vulnerable students. He has an ability to engage the most hard to reach students and is able to think outside of the box when it comes to implementing interventions. He has been an enthusiastic and joyful asset to both our students and our staff.”

JB (Head Teacher)

“I came to see Oliver after he was recommended to me through a friend, I had been suffering with symptoms of anxiety and depression following a family tragedy. In 8 weeks Oliver worked through a CBT program with me that enabled me to come to terms with my loss and actively start living and enjoying my life again. His practical and empathetic approach was a major help to me.”

TN (Client)

“Ollie not only understood and connected with our young people, he went that extra mile for them.”

CB (Charity CEO)

Online Counselling from Central London

I am based in Central London but I can also travel further afield depending on the inquiry.


In addition to providing face-to-face interventions, I also offer telephone counselling and online sessions for those who prefer the comfort of their own home. This can be done via Zoom or Teams.


Please feel free to contact me to find out more about how online therapy works.

Fees & availability

Please feel free to enquire about my services and fees.

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Get in touch

Feel free to contact me if you have any questions about how counselling works, or to arrange an initial assessment appointment. This enables us to discuss the reasons you are thinking of coming to counselling, whether it could be helpful for you and whether I am the right therapist to help.


You can also call me on 07548449568 if you would prefer to leave a message or speak to me first. I am happy to discuss any queries or questions you may have prior to arranging an initial appointment.


All enquires are usually answered within 24 hours, and all contact is strictly confidential and uses secure phone and email services.

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